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Happiness is healthy
You’ve probably heard the saying, “Don’t worry, be happy”. It’s a catchy tune sung by Bob Marley. Being healthy makes us happy. But did you know that being happy can help keep us healthy? “Happy people...
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If we are as young as we feel are we as old as we think?
(©GlowImages/Stock photo) You’ve probably heard the saying, “you’re as young as you feel“. Research suggests that this is truer than we might realize; our thoughts about aging can affect how we age....
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Tips From The World’s Oldest and Healthiest People
(©Glowimages/Stock photo) What helps us live a long and healthy life? It’s not money and it’s not a pill. It seems rather simple, really – intuitive almost. Here are two articles that share lessons...
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